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How to prevent hair breakage

A lot of women with afro-textured hair (natural or relaxed) experience hair breakage at some point in their hair journey. In fact, it is a key reason why a lot of women fail to achieve longer hair, and unfortunately go on to believe that their hair doesn't grow past a certain length. Self-proclaimed hair care guru's claim to know how to eliminate…
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7 Health Benefits of Soko (Lagos Spinach)

Soko is a rich source of antioxidants, vitamins and minerals. Some of the reported health benefits of soko include its ability to alleviate the symptoms of diarrhoea, piles and diabetes.  The botanical name for Soko (Lagos Spinach, Cock's comb) is Celosia argentea. It is native to tropical countries including Nigeria, Benin, Sri Lanka, India and…
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Health benefits of Ukazi (Afang) leaves

The health benefits of ukazi (afang) include the treatment of enlarged spleens, sore throats, and nausea. Ukazi also eases constipation and helps to control blood sugar levels in people with diabetes. The health benefits of ukazi are an attribute of their rich antioxidant, vitamin and mineral content. Ukazi, botanically known as Gnetum africanum is…
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